Swindon IAPT Service
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Media & Downloads

      • Working it Out Leaflet – Swindon
      • Psychology courses your questions answered
      • What Next leaflet
      • Use of patient information in the Service
      • Health walk flyer

        An example of a LIFT Swindon course

        The benefits of talking therapies in older adults – from Age Concern

        Guided visualisation excercise

        http://lift-swindon.awp.nhs.uk/wp-content/uploads/2017/02/guided-visualisation-excercise.mp3

        Mindfulness body scan

        http://lift-swindon.awp.nhs.uk/wp-content/uploads/2017/02/mindfulness-body-scan-sample.m4a

        Muscle relaxation excercise

        http://lift-swindon.awp.nhs.uk/wp-content/uploads/2017/02/muscle-relaxation-excercise.mp3
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