News

Would you like to become more physically active? Do you enjoy being out in nature? Would you like to meet new people? If you have used any part of LIFT Psychology before then you are eligible to come along to Step by Step, the LIFT walking group that meets every...

There’s a new way of accessing CBT with SilverCloud, an online CBT programme that offers support with managing stress, low mood, anxiety, and various long-term health conditions such as Coronary Heart Disease, COPD, Diabetes II, Long-term Pain. SilverCloud programmes...

Have you received a diagnosis of a long term health condition? If so, you are welcome to join our singing and wellbeing group:  LIFT Your Voice. Research shows that taking part in a singing group can have beneficial effects on health and wellbeing. You don't need to...

Age concern have made a video about the benefits of talking therapies in older adults. View the video here.  

Feel-Write Group meets monthly – come and join us. Our Feel-Write group meets monthly at Swindon Central Library to reflect on words, images and self-help books. Come along to our next meeting for a chat, a biscuit and a cuppa. More information and dates are available...

Our Mindfulness Practice group for people who have attended the CALM course meets once a month at Old Town Surgery. The next dates are available in our ‘Upcoming Courses’ section or give us a call on 01793 836836. The next session will be held on: Wednesday 31st July...