We offer a number of different courses in several locations around Swindon which can be booked over the phone or via the website. We hope that the following section will provide information about each of the courses, what content is covered and any additional information such as who and who isn’t suitable for the course.
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This free, one day course is aimed at people who are feeling stressed and overwhelmed at work, people who wish to learn about the triggers of such stress, and people […]
This free 4-week course is for people who have a diagnosis of Parkinson’s Disease. It will consider the impact of the condition on people’s emotional well-being, including ways to adjust […]
This free course aims to help you understand how low self-esteem is maintained and teaches ways to break the cycle. Topics covered include: Introduction to self-esteem Understanding how our beliefs […]