Courses

We offer a number of different courses in several locations around Swindon which can be booked over the phone or via the website. We hope that the following section will provide information about each of the courses, what content is covered and any additional information such as who and who isn’t suitable for the course.

See also our Psychology courses your questions answered

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Events for November 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Boosting Self Esteem

Healthy Habits for Body and Mind

Overcoming Panic, Anxiety and Worry

Bereavement Support Group

CALM: An Introduction to Mindfulness and Relaxation Practice

Stress and Mood Management

Mindfulness Practice Group

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2
3
4

CALM: An Introduction to Mindfulness and Relaxation Practice

Managing Stress in the Workplace

Stress and Mood Management

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8
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10

Living Well with Parkinson’s

12

Stress and Mood Management

Effective Communication

Stress Workshop for Men

CALM: An Introduction to Mindfulness and Relaxation Practice

15

Overcoming Panic, Anxiety and Worry

17

Healthy Mind (16-19yrs)

Overcoming Low Mood and Depression

Wellbeing After Baby

Boosting Self Esteem

Overcoming Panic, Anxiety and Worry

Managing Stress in the Workplace

21
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23
24

Overcoming Panic, Anxiety and Worry

Living Well with COPD

Stress and Mood Management

26
27

Stress and Mood Management

Overcoming Panic, Anxiety and Worry

29

CALM: An Introduction to Mindfulness and Relaxation Practice

1
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