Managing Multiple Sclerosis
This free 4 week course considers the impact of MS on people’s emotional wellbeing and teaches techniques to improve quality of life. It will teach skills in areas like how best to relax, manage unhelpful thoughts and set meaningful goals.
This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little your choose to take part.
Please note that we recommend arriving 15 minutes prior to the course starting for registration.
Please note that this course is only available for people who are registered with a GP in the Swindon area. If you have any queries about this, please contact the LIFT Psychology Swindon main office on 01793 836836.