Mindfulness Practice Group

Have you completed a CALM, MBCT or MARS course?  Are you finding it a struggle to keep up the practices you learned on the course?  We meet once a month at Old Town Surgery for practice and discussion around any aspect of mindfulness and well-being.  If interested please e-mail: lift.psychology@nhs.net or call us on 01793 836836. Please feel free to bring your own blankets, cushions and anything else you require. Important Information: Please note that this course is only available for people who are registered with a GP in the Swindon area. If you have any queries about this, please contact the LIFT Psychology Swindon main office on 01793 836836.