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Living Well with Coronary Heart Disease

February 27 @ 1:00 pm - 3:00 pm

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This course will run for five weekly sessions starting on Tuesday 27th February until Tuesday 27th March between 1pm and 3pm.

Register for this course

This free course is for people living with a cardiac condition (including people who have had a heart attack, angina, heart surgery, and heart failure). It will teach skills and techniques to adjust and better cope emotionally. This is based on a psychological approach called Cognitive Behavioural Theory (CBT), which has been shown to be helpful for many people with cardiac problems.

Topics covered include:

  • Understanding the impact of physical health on emotional wellbeing
  • The process of adjustment and acceptance
  • Techniques for managing difficult thoughts
  • Communication skills
  • Helpful ways to move forward

This is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.

Important information: Please note that this course is only available for people who are registered with a GP in the Swindon area. If you have any queries about this, please contact the LIFT Psychology Swindon main office on 01793 836836.

 

Details

Date:
February 27
Time:
1:00 pm - 3:00 pm
Event Category:
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Venue

Old Town Surgery (2nd Floor)
Old Town Surgery Curie Avenue
Swindon, Wiltshire SN1 4GB United Kingdom
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Course Intro
This course will run for five weekly sessions starting on Tuesday 27th February until Tuesday 27th March between 1pm and 3pm.