Boosting Self Esteem

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon

This free course aims to help you understand how low self-esteem is maintained and teaches ways to break the cycle. Topics covered include: Introduction to self-esteem Understanding how our beliefs […]

Overcoming Panic, Anxiety and Worry

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon

This free course is aimed at people experiencing problems with anxiety in any form, including generalised anxiety, phobias, excessive worry and / or panic attacks. Topics covered include: Understanding how […]