Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Catherine Wayte Primary School-Butterflies Family Centre Elstree Way, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Imagination Childcare (Previously Moredon Children's Centre) Montrose Close, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Freshbrook Community Centre Village Centre, Worsley Road, Freshbrook, Swindon

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Goddard Park Day Centre Goddard Park Community Primary School, Welcombe Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]

Overcoming Low Mood and Depression

Old Town Surgery (2nd Floor) Old Town Surgery Curie Avenue, Swindon, Wiltshire

This free course looks at the nature of low mood and depression and demonstrates different methods of dealing with this difficult emotion. Topics covered include: Understanding low mood and our experiences How our behaviours can impact low mood and depression How our thoughts and beliefs can sometimes contribute to low mood Developing self-compassion How to […]