Calendar of Events

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2 events,

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Stress and Mood Management – Virtual Course

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CALM: An Introduction to Mindfulness and Relaxation Practice – Virtual Course

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Mindfulness & Self-Compassion

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2 events,

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Moving On from Separation and Divorce – Virtual Course

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Overcoming Panic, Anxiety and Worry – Virtual Course

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Stress Workshop for Men

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Stress and Mood Management – Virtual Course

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Overcoming Panic, Anxiety and Worry – Virtual Course

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CALM: An Introduction to Mindfulness and Relaxation Practice – Virtual Course

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Boosting Self-Esteem – Virtual Course

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Stress and Mood Management – Virtual Course

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Living Well with Fatigue – Virtual Course

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