Long Term Pain
People can experience long term pain for many reasons and it can be very challenging to manage. We run courses that aim to help people understand more about long term pain, including some of the things that can make it worse. The focus is on discussing techniques that can help manage the pain and improve quality of life.
Please have a look at our Living Well with Long Term Pain course.
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People can experience long-term pain for many reasons and it can be very challenging to manage. This course aims to help people to understand more about long-term pain, including some of the things that can make it worse. The focus is on the techniques that can help better manage the pain and improve quality of life. Topics covered include: Understanding long-term pain and its impact Prioritising, pacing and planning activities Managing expectations Dealing with unhelpful thoughts Helpful ways to communicate feelings and needs This…Find out more »