Dealing with breathlessness can be stressful and frustrating. This free course for people with COPD helps understand the things that can make it better and worse. It looks at ways to manage breathlessness and cope with the common difficult thoughts and feelings that can go with it. The course focuses on ways of remaining positive and maximising your wellbeing.
Please have a look at our Living well with COPD course
You may also be interested in our online course, Living well with long term conditions. It can be accessed from home and is supported by your own trained practitioner. Find out more here