Fatigue

Many health conditions can cause fatigue. This course aims to help you understand fatigue, including the things that make it worse, and to learn some techniques to manage it. It is suitable for anyone living with fatigue, whatever the cause.

Please have a look at our Living well with fatigue course

 

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October 2018

Living Well with Fatigue

October 10 @ 1:00 pm - 3:00 pm
Old Town Surgery (2nd Floor), Old Town Surgery Curie Avenue
Swindon, Wiltshire SN1 4GB United Kingdom
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Many health conditions can cause fatigue. This course aims to help people understand fatigue, including the things that can make it worse and to learn some techniques to manage it. It is suitable for anyone living with fatigue, whatever the cause. Topics covered include: Understanding fatigue and its impact Prioritising, pacing and planning activities Managing expectations Dealing with unhelpful thoughts Helpful ways to communicate feelings and needs This is a taught course, run in a group format, so although there…

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